Physical Therapy Services | PT with Dr. Emma

Treatments & Services

All Services Brought to You via Mobile, Concierge Physical Therapy

Exercise programming and guided workouts

Injury Assessments and Exercise Programming

Guided programs specific to your goals:

Initial exercises to alleviate symptoms while addressing your main limitations
Progressed activity to improve your resilience to injury
Long-term fitness and wellness plans

Running Fun

Running gait analysis
Running drills to improve efficiency and reduce risk of injury
Return to run programs after an injury or time off
Run coaching to help you make the most of your miles! For those who have their eye set on a goal or want to make sure they are getting the most out of their running routine

Dry Needling & Hands-On Treatment

Manual Therapy including joint and soft tissue mobilization to reduce symptoms and improve pain
Dry needling to decrease pain and improve function in muscles

Check out FAQs about dry needling →

Patient education and body awareness coaching

Education — All the Stuff We Should Have Learned in PE

Wouldn't it be great to understand your own body a little better and have confidence in its healing capabilities? I can teach you!

Have you ever been in the middle of a great run or workout only to feel a twinge of pain and wonder if its safe to keep going or if you should stop? Let me help you learn to recognize signs that will guide you in the best course of action so you don't unnecessarily miss out on great activity time.

When you're training, is your strategy to do a little bit more each day or week? Let's explore some general training principles together so you can maximize benefit from the time you're already putting in!

Appointments

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Initial Evaluation

When we first meet, my goal is to get to the root of the issues that have led you to seek my services. I'll ask questions about your symptoms, current exercise regimen, and goals, and will then perform a thorough physical assessment. By the end of our first visit, I will make sure you have a solid understanding of your condition, a general timeline for expected recovery, some initial exercises to begin to address your symptoms, and a plan for how you can either modify your current activities or, if indicated, continue to participate in them worry-free. I will then likely recommend a plan for follow up appointments based on my assessment findings and your schedule. Every person and every condition is a little different, but generally, physical therapy 1x/week for a couple of months gets someone back on their feet!

Follow-Up Appointment

At follow up appointments, I will modify and progress your plan based on your feedback of symptoms and improvements. Along the way, I'll be teaching you how to monitor your own progress so you can keep experiencing gains and limiting setbacks.

My favorite thing about being a PT is making sure patients no longer need my help!

Areas of Expertise

My specialties are listed below. However, if you are dealing with an injury or condition you don't see listed, contact me so we can discuss if I'm a good fit for you.

Joint Pain

Muscle Strains

Tendinopathies (AKA Tendonitis)

Diastasis Recti

IT Band Syndrome

Pelvic Pain

General Mobility Limitations

Low and Mid Back Pain

Neck and Shoulder Pain

Post-operative Care

Pricing & Payment

Transparent, Straightforward Pricing

Initial Visit

$200

1–1.5 hours depending on your needs

Follow-Up Visit

$150

1 hour

Dry Needling Only

$100

30–45 minutes · after plan of care is established

Run Coaching Check-In

$25

Per 15 min call or video · once established as a client

Accepted forms of payment include cash, check, Venmo, and Zelle.